Revitalize Your Health with This Traditional Chinese Medicine Stomach Soup Recipe

Introducing a culinary elixir that promises to rejuvenate your body and soul – the Traditional Chinese Medicine (TCM) Stomach Soup Recipe, also known as Guipi Tang in Mandarin. This savory and comforting stew is a perfect blend of herbs, meat, and vegetables that have been used for centuries in Chinese medicine to nourish the digestive system, enhance immunity, and improve overall health.

Guipi Tang, a TCM stomach soup, is a flavorful dish that is believed to have originated in the Song Dynasty (960-1279 AD). It has been passed down through generations, and today, it continues to be a beloved staple in Chinese households. The recipe is a testament to the harmonious blend of culinary art and traditional medicine.

Ingredients:

1. Pork stomach (1 large, cleaned and sliced)

2. Dried Chinese dates (30 grams)

3. Goji berries (30 grams)

4. Dried codfish (60 grams)

5. Chinese yam (300 grams, peeled and sliced)

6. Chinese yarrow (15 grams)

7. Astragalus root (30 grams)

8. Fresh ginger (50 grams, sliced)

9. Salt (to taste)

10. Water (4 liters)

Instructions:

1. Soak the dried codfish in water for 2-3 hours until it becomes soft and then rinse it thoroughly.

2. Wash and slice the pork stomach into thin strips.

3. Soak the dried Chinese dates and goji berries in warm water for 20 minutes, then drain.

4. Rinse the Chinese yam and yarrow, and chop the fresh ginger.

5. In a large pot, bring 4 liters of water to a boil.

6. Add the pork stomach, dried codfish, dried Chinese dates, goji berries, Chinese yam, Chinese yarrow, and astragalus root into the boiling water.

7. Reduce the heat to a low simmer and cook for about 1 hour.

8. Add the fresh ginger slices and continue to simmer for another 30 minutes.

9. Adjust the seasoning with salt, if necessary.

10. Turn off the heat and let the soup cool down before serving.

Health Benefits:

1. Enhance Digestion: The pork stomach and Chinese yarrow help improve digestion, alleviate constipation, and prevent bloating.

2. Strengthen Immunity: Astragalus root and goji berries are known to boost the immune system, protecting the body from diseases.

3. Nourish the Spleen and Stomach: The combination of Chinese yam, dried codfish, and astragalus root nourishes the spleen and stomach, promoting overall health.

4. Improve Energy: This soup helps replenish energy and vitality, making it a perfect meal for those who are feeling rundown or exhausted.

Enjoy this delicious and healing TCM Stomach Soup Recipe and experience the harmony of taste and tradition. Not only will you satisfy your taste buds, but you will also be nurturing your body with the ancient wisdom of Chinese medicine.