Spicy and Medicinal Stewed Chicken A Healing Delight!
Indulge in the delectable fusion of flavor and health with our Spicy and Medicinal Stewed Chicken! This exquisite dish not only tantalizes your taste buds but also offers a plethora of health benefits, making it the perfect meal for both body and soul.
Medicinal Stewed Chicken is a traditional Chinese recipe that combines the richness of tender chicken with an array of medicinal herbs. The warm, aromatic spices and herbs used in this dish are believed to boost the immune system, improve digestion, and even help alleviate symptoms of common ailments such as colds and flu.
The star ingredient of this dish is the chicken, which is known for its high protein content and essential nutrients. By slow-cooking the chicken, we ensure that its flavor is infused with the aromatic spices and herbs, creating a rich, savory broth that is both soothing and satisfying.
Here's what you'll need for our Spicy and Medicinal Stewed Chicken:
- 1 whole chicken (about 4 pounds)
- 2 tablespoons sesame oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons ginger, minced
- 2 tablespoons garlic, minced
- 1 tablespoon Chinese five-spice powder
- 1 cup carrots, sliced
- 1 cup white radish, sliced
- 1 cup mushrooms, sliced
- 1/2 cup lotus root, sliced
- 1 cup bamboo shoots, sliced
- 1/2 cup red dates
- 1/4 cup goji berries
- 1/2 cup soy sauce
- 1/2 cup chicken broth
- 1 teaspoon sesame seeds
- Fresh green onions, chopped (for garnish)
Instructions:
1. Begin by preparing the chicken. Rinse the chicken under cold water and pat it dry with paper towels. Make several incisions in the skin to allow the flavors to penetrate the meat.
2. In a large pot, heat the sesame oil over medium heat. Add the minced ginger and garlic, and sauté until fragrant, about 1-2 minutes.
3. Place the chicken in the pot, and season it with salt, black pepper, and Chinese five-spice powder. Cook for about 5 minutes on each side, or until the skin is golden brown.
4. Add the sliced carrots, white radish, mushrooms, and lotus root to the pot. Stir-fry for about 2 minutes to combine the flavors.
5. Add the red dates, goji berries, soy sauce, and chicken broth to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour, or until the chicken is tender and the vegetables are cooked through.
6. Once the chicken is done, remove it from the pot and set it aside. Continue to simmer the vegetables in the broth for another 10 minutes.
7. Return the chicken to the pot, and stir in the bamboo shoots. Cook for an additional 10 minutes.
8. Taste and adjust the seasoning if necessary. Sprinkle with sesame seeds and fresh green onions for garnish.
9. Serve the Spicy and Medicinal Stewed Chicken hot, accompanied by steamed white rice or noodles.
Enjoy this flavorful and healthful meal that will leave you feeling rejuvenated and revitalized. The combination of tender chicken, aromatic herbs, and soothing spices makes this dish a true healing delight!