Preserving Liver Health Tips for Patients on Targeted Therapy

Living with cancer can be a challenging experience, and for many patients, the journey includes taking targeted therapy medications. While these drugs can be life-saving, they can also have side effects, including potential liver damage. It's crucial for patients on targeted therapy to take steps to protect their liver health. Here's a comprehensive guide on how to preserve liver function while undergoing targeted therapy.

1. Consult with Your Healthcare Team

Before starting targeted therapy, it's essential to discuss potential side effects with your healthcare team. They can provide you with information on how to monitor your liver health and which medications or lifestyle changes might be beneficial.

2. Regular Blood Tests

Liver function tests are a key indicator of liver health. These tests can detect signs of liver damage or disease early on. It's important to have regular blood tests during targeted therapy to monitor your liver function and adjust treatment as needed.

3. Maintain a Healthy Diet

Eating a balanced, nutritious diet can help support your liver. Focus on incorporating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats into your meals. Avoid excessive alcohol consumption, as it can further strain your liver.

4. Stay Hydrated

Drinking plenty of water is vital for maintaining liver health. Water helps flush out toxins from your body and supports liver function. Aim to drink at least eight glasses of water per day.

5. Exercise Regularly

Regular physical activity can improve your overall health and help protect your liver. Exercise increases blood flow, which promotes liver health. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity each week, along with strength training exercises two or more days a week.

6. Avoid Over-the-Counter Medications

Many over-the-counter medications can be harmful to your liver. Always consult with your healthcare provider before taking any new medications or supplements. Some safe alternatives to over-the-counter medications may include herbal remedies or natural supplements, but these should also be discussed with your doctor.

7. Manage Stress

Chronic stress can affect your liver health. Find ways to manage stress, such as practicing mindfulness, meditation, deep breathing exercises, or engaging in hobbies that you enjoy.

8. Monitor Your Medication Dose

It's important to take your targeted therapy medication as prescribed by your healthcare provider. Taking higher doses than recommended can increase the risk of liver damage. If you experience side effects, inform your doctor, as they may be able to adjust your medication or dosage.

9. Seek Immediate Medical Attention for Symptoms

If you experience symptoms of liver damage, such as yellowing of the skin or eyes, dark urine, light-colored stools, fatigue, or pain in the abdomen, seek immediate medical attention. These symptoms may indicate a serious liver issue that requires prompt treatment.

10. Stay Informed

Educate yourself about targeted therapy and its potential side effects. Staying informed can help you take an active role in managing your liver health and discussing concerns with your healthcare team.

Preserving liver health while on targeted therapy is essential for overall well-being. By following these tips and maintaining open communication with your healthcare team, you can help minimize the risk of liver damage and improve your quality of life during treatment.