Summer Revival Beef Steak Soup A Healthy and Nourishing Recipe for Warm Weather

Summer may be the season of sunshine and warm weather, but that doesn't mean we should forget about staying healthy and nourished. One way to achieve this is by trying a delicious and nutritious recipe that can help you stay cool while also satisfying your taste buds. Introducing the Summer Revival Beef Steak Soup—a perfect blend of tender beef, aromatic vegetables, and flavorful herbs that will warm you up from the inside out.

Ingredients:

- 1 lb beef steak, thinly sliced

- 1 large onion, diced

- 2 carrots, diced

- 2 stalks celery, diced

- 2 cloves garlic, minced

- 1 can diced tomatoes (14 oz)

- 4 cups beef broth

- 1 teaspoon dried thyme

- 1 teaspoon dried rosemary

- 1 teaspoon paprika

- Salt and pepper to taste

- 1 cup spinach leaves

- 2 tablespoons olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the sliced beef steak and cook until browned on both sides. Remove the beef from the pot and set it aside.

2. In the same pot, add the diced onion, carrots, celery, and minced garlic. Sauté for about 5 minutes or until the vegetables are tender and slightly golden.

3. Return the cooked beef to the pot, along with the diced tomatoes, beef broth, dried thyme, dried rosemary, and paprika. Season with salt and pepper to taste.

4. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes. This will allow the flavors to meld together and the beef to become tender.

5. After 30 minutes, add the spinach leaves to the soup and stir until they are wilted.

6. Taste the soup and adjust the seasoning if necessary. Serve hot, garnished with additional herbs or a slice of lemon.

Benefits of the Summer Revival Beef Steak Soup:

1. Nutritional Value: This soup is packed with essential nutrients such as protein, vitamins, and minerals. The beef provides a good source of iron, while the vegetables offer a variety of vitamins and fiber.

2. Hydration: The beef broth used in the recipe helps keep you hydrated, especially during hot summer days.

3. Energy Boost: The combination of protein and healthy fats found in the beef will help keep you energized throughout the day.

4. Immune Support: The vitamins and minerals in the soup, along with the antioxidants in the vegetables, can help boost your immune system.

5. Warmth Without the Heat: While the soup is warm and comforting, it won't add any extra heat to your body, making it an ideal choice for summer.

So, the next time you're looking for a nutritious and delicious meal that won't weigh you down, give the Summer Revival Beef Steak Soup a try. It's a perfect way to enjoy the taste of fall while still embracing the summer season. Happy cooking!