In the realm of Chinese medicine, zisu, also known as Perilla frutescens, has long been a subject of debate. While some practitioners believe that it helps alleviate dampness, others argue that it may actually contribute to it. This article aims to shed l...

Introduction:In traditional Chinese medicine, excess dampness is considered a common cause of various health issues. Moxibustion, a therapeutic practice involving burning dried mugwort on specific points on the body, is believed to have the ability to rem...

In traditional Chinese medicine, dampness is considered a common cause of various health issues, such as fatigue, weight gain, and digestion problems. To combat this, both medication and diet play a crucial role. This article will delve into the concept o...

In the pursuit of a healthier life, many individuals seek out natural remedies to alleviate common health issues. One such remedy that has gained popularity is the moisture-removing ointment, also known as Xu Shi Yao Gao in Chinese. This traditional Chine...

In Traditional Chinese Medicine (TCM), the balance of yin and yang, as well as the harmonious interaction of the five elements, are fundamental principles guiding health and wellness. One common imbalance that TCM addresses is dampness, often exacerbated...

Introduction:Dampness, also known as Dampness-Qi in traditional Chinese medicine, is a common issue that affects many people, especially during the rainy season. Dampness can lead to various health problems, such as fatigue, joint pain, and weight gain. O...

As the Dog Days of summer approach, the sweltering heat and high humidity can leave you feeling sluggish and uncomfortable. This is the perfect time for dampness to accumulate in your body, leading to a variety of health issues. In traditional Chinese med...

Introduction:Dampness, or Damp-heat in traditional Chinese medicine, is a condition that affects many people, especially during the humid months. It leads to symptoms like fatigue, poor digestion, and skin issues. Removing dampness from the body is essent...

As the temperatures soar during the summer months, excessive sweating becomes a common concern for many women. While sweating is a natural bodily function that helps regulate body temperature, it can also lead to an accumulation of dampness in the body, c...

In traditional Chinese medicine (TCM), dampness is considered an important factor that can lead to various health issues. Many individuals turn to TCM for relief from dampness-related symptoms, such as fatigue, bloating, and weight gain. One common questi...