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Beat the Summer Heat Effective Tips to Ward Off Dampness and Cool Down
Summer, with its scorching sun and soaring temperatures, can be quite challenging for our bodies. The heat not only makes us sweat profusely but also brings along dampness and internal heat that can leave us feeling uncomfortable and unwell. To combat the...
Top 10 Foods to Incorporate into Your Diet for Effective Fatty Liver Reduction
Introduction:Fatty liver disease is a prevalent condition that affects millions of people worldwide. It occurs when excess fat accumulates in the liver, leading to inflammation and potential liver damage. While medication is often prescribed, dietary adju...