Wet-dampness, a common Chinese medical term, refers to the accumulation of dampness in the body that can lead to various health issues. To combat this, traditional Chinese medicine (TCM) offers a variety of dietetic porridge recipes that help expel dampne...

Introduction:As parents, it is essential to understand the importance of nurturing a 2-year-old's stomach and spleen. The stomach and spleen play a crucial role in digestion, nutrient absorption, and overall health. By following a few simple tips and inco...

Does Drinking Moisture-Relieving Rice Pulp Really Excrete Dampness?In the realm of traditional Chinese medicine, the concept of dampness is a common health concern. It refers to a condition where excess moisture accumulates in the body, leading to symptom...

Introducing a delightful journey into the world of traditional Chinese cuisine and the art of brewing fermented rice wine using a health pot. This ancient method, passed down through generations, combines the warmth of a health pot with the magic of natur...

Introduction:Dampness, or Damp-Heat in traditional Chinese medicine, is a common health concern affecting many individuals. It refers to a condition where excess dampness accumulates in the body, leading to symptoms like fatigue, weight gain, and poor dig...

Sweet rice wine, or mijiu in Chinese, has long been a popular beverage in many East Asian cultures. It is made from fermented glutinous rice and contains a variety of nutrients and bioactive compounds. One of the most frequently asked questions about swee...

In the realm of traditional Chinese medicine, the concept of balancing the body's energy, or Qi, and blood flow is paramount. One ancient elixir that has been revered for its ability to replenish both Qi and blood is rice wine, or ji in Chinese. This ferm...

In the realm of Traditional Chinese Medicine (TCM), the concept of dampness is a prevalent issue that affects many individuals. Dampness is believed to be caused by an imbalance in the body's Yin and Yang, leading to a variety of symptoms such as fatigue,...

Step into the world of traditional Chinese cuisine with our ageless beauty breakfast – the nourishing face-improving congee. This delectable breakfast dish not only tantalizes your taste buds but also promises to enhance your skin's health and beauty. Ma...

In traditional Chinese medicine, lung heat is believed to be the result of internal heat affecting the respiratory system, leading to symptoms such as cough, sore throat, and difficulty breathing. One of the most common and effective home remedies for all...