Introduction:In today's fast-paced world, maintaining a healthy lifestyle is essential, and that includes paying attention to what we eat. For those who suffer from a sensitive stomach or prefer to avoid spicy foods, it can be challenging to find deliciou...

In the realm of traditional Chinese medicine, the spleen and stomach are considered vital organs for digestion and nutrient absorption. To support their health, it is essential to consume foods that are beneficial to these organs. One such dish that can b...