In the realm of health and wellness, the concept of dampness is a term often associated with Traditional Chinese Medicine (TCM). It refers to a condition where excess moisture or dampness in the body can lead to various health issues. One might wonder, do...

In the pursuit of optimal health and vitality, many individuals are turning to natural remedies to enhance their body's functions. One such approach involves increasing the basal metabolic rate (BMR) and eliminating dampness, a concept rooted in tradition...