In the realm of traditional Chinese medicine, Shi Hu Cao, also known as Prunella vulgaris or selfheal, has long been revered for its myriad health benefits. One of its most notable properties is its ability to alleviate dampness, a concept deeply rooted i...

In the realm of traditional Chinese medicine, the concept of dampness is a prevalent imbalance that can lead to a myriad of health issues. Enter Cao Qingping, a renowned expert in the field, who has developed a unique method to alleviate dampness and prom...