In the realm of culinary comfort, mutton dishes are often celebrated for their richness and warmth. Two popular mutton-based creations that have been a staple in many households are mutton soup and mutton stew. But which one is truly the better digestive...

Gastroesophageal reflux disease (GERD), commonly known as acid reflux, is a condition where stomach acid flows back into the esophagus, causing discomfort and pain. While medication can help manage the symptoms, adopting a healthy lifestyle and proper die...