In the pursuit of maintaining respiratory health and alleviating phlegm, traditional Chinese medicine suggests that certain porridge recipes can be both soothing and beneficial. Here’s a guide to the best porridge recipes for thinning phlegm and nourishi...

As the winter chill sets in, the demand for warmth and comfort increases. While snuggling up by the fireplace is a classic winter ritual, nothing can quite match the soothing embrace of a warm, herbal tea. Not only do these teas provide a delightful respi...

Nestled in the picturesque Linyi Yishan region of China, the Linyi Yishan Health Tea Gift Set has emerged as a true treasure for tea enthusiasts and those seeking a holistic wellness experience. This exquisite collection of premium tea leaves is not just...

In the realm of traditional Chinese medicine, Bai-Zhu (Atractylodes macrocephala) stands as a revered herb known for its myriad of health benefits. One of its most notable properties is its ability to nourish and support liver health. This ancient herb ha...