In the heart of winter, as the world is enveloped in a cozy yet often damp blanket of cold, the body tends to accumulate excess moisture. This excess dampness, or damp-heat in traditional Chinese medicine, can lead to a host of discomforts such as fatigue...

Introduction:In traditional Chinese medicine, excessive dampness in the body is believed to be the root cause of various health issues. Many people turn to dew-removing tea as a natural remedy to alleviate dampness. But is it really beneficial to drink de...