In the realm of traditional Chinese medicine, the concept of expectorant diet therapy holds a significant place. This therapeutic approach involves the use of certain foods and herbs to aid in the expectoration of phlegm, thereby promoting respiratory hea...

In the hustle and bustle of modern life, finding ways to maintain our health has become more challenging than ever. One often-overlooked aspect of wellness is the connection between the sense of smell and lung health. Aromatherapy, the use of essential oi...