Introduction:Spleen deficiency, also known as spleen qi deficiency, is a common condition in traditional Chinese medicine (TCM). It refers to a state where the spleen's function of transforming and transporting nutrients is impaired, leading to various he...

In the hustle and bustle of modern life, it's easy to overlook the importance of a healthy and balanced diet. However, nourishing your body with the right foods can make a significant difference in your overall well-being. If you're looking for a way to p...