In the realm of Traditional Chinese Medicine (TCM), the concept of dampness is a prevalent issue that affects the body's balance and overall well-being. Dampness is often described as a type of internal disorder that can lead to various health problems, i...

As the crisp autumn air begins to whisper its call for change, and the first frosty chill of winter creeps into the night, there's a timeless ritual that families across the world partake in to bolster their health and vitality during the colder months. T...