Introduction:A healthy digestive system is crucial for overall well-being, and one of the key organs involved is the spleen. The spleen plays a vital role in immune function, blood filtration, and energy production. Alongside the spleen, the liver is anot...

Introduction:The liver is a vital organ responsible for filtering toxins, producing bile, and metabolizing nutrients. Unfortunately, the modern lifestyle, poor dietary habits, and environmental factors can put a strain on this hardworking organ. One way t...