In a world where the pursuit of longevity is at an all-time high, one principle stands out as the cornerstone of a fulfilling life: Embracing health over life. This ancient wisdom suggests that rather than merely striving for extended years, it is the qua...

Introduction:The liver plays a crucial role in maintaining our overall health and well-being. It filters out harmful substances, metabolizes nutrients, and produces bile, which aids in digestion. However, due to poor lifestyle choices and environmental fa...