In the realm of traditional Chinese medicine, the harmonious balance of the five elements—wood, fire, earth, metal, and water—is believed to be essential for overall health and longevity. Among these elements, the lung, spleen, and kidney are considered...

The health of the spleen and liver is vital to our overall well-being. These organs play crucial roles in digestion, blood purification, and detoxification. Therefore, it is essential to take care of them through proper diet and medication. This article w...