solstice
Maximizing the Benefits of Winter Nourishment The Optimal Time for Winter Tonification During the Winter Solstice
As the year draws to a close and the winter solstice approaches, the natural world begins to slow down, and the body responds by seeking nourishment and warmth. The ancient wisdom of Chinese medicine teaches us that the best time to replenish and strength...
Embrace the Winter Solstice A Guide to Nourishing Yourself with Traditional Chinese Remedies
As the winter solstice approaches, the days grow shorter and the temperatures plummet. It's a time when nature slows down and retreats, and so should we. The winter solstice, known as Dong Zhi in Chinese, is a traditional time for replenishing and nurturi...