In the realm of traditional Chinese medicine (TCM), maintaining a healthy spleen and clearing dampness are crucial for overall well-being. The spleen plays a vital role in transforming food into energy, while dampness can lead to a host of ailments. This...

In the realm of traditional Chinese medicine (TCM), the concepts of moisture removal and spleen and stomach strengthening play a vital role in maintaining overall health and well-being. This article delves into the significance of these concepts, providin...