In recent years, the popularity of Chinese breakfast has surged, with jiaozi (dumplings) and soybean milk becoming a staple for many. However, some people may wonder: is this traditional breakfast option actually good for stomach health? Let's delve into...

Introduction:In traditional Chinese medicine, the spleen plays a vital role in maintaining a healthy digestive system and overall well-being. One of the most effective ways to nourish the spleen is through consuming glutinous rice congee, a staple in many...

In the fast-paced world we live in, maintaining a healthy digestive system has become more crucial than ever. With an array of processed foods and unhealthy eating habits, our stomachs often bear the brunt of our dietary choices. That's where Yi Quan Yogu...